How I can help
Rooted in science. Shaped around your life.
Every service is delivered online, in English and Arabic, by a pharmacist who has spent 16 years at the intersection of pharmaceutical care and whole-food nutrition.
Thyroid Health Coaching
Personalised nutrition and lifestyle protocols for women with hypothyroidism, Hashimoto's, and subclinical thyroid dysfunction — going beyond the prescription.
Hormone Balance
Addressing the root causes of PMS, perimenopause, adrenal fatigue, and hormonal acne through food-first, evidence-based strategies.
Autoimmune Nutrition
Anti-inflammatory eating plans designed to calm immune overactivation, reduce flares, and support long-term remission.
Gut & Digestive Health
Healing the gut-thyroid-brain axis through targeted nutrition, elimination protocols, and probiotic strategies.
Weight & Metabolism
Sustainable fat loss for women whose metabolism has been disrupted by thyroid disease, insulin resistance, or hormonal imbalance.
Bilingual Consultations
Full consultations in English or Arabic. Culturally sensitive to the GCC diet, fasting practices, and family meal dynamics.
How it works
Discovery Call
20 minutes, free. We assess where you are and whether we are a fit.
Deep Assessment
A comprehensive intake covering your health history, labs, diet, and lifestyle.
Your Protocol
A personalised nutrition, supplement, and lifestyle plan — in your language.
Ongoing Support
Weekly or biweekly check-ins, WhatsApp access (Gold tier), and protocol adjustments.